Workout

EMOM Timer

Start a new set at the top of every interval.

EMOM Timer
Round 1 / 10
Ready
01:00

10 × 60s

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EMOM Timer

EMOM means Every Minute on the Minute. Complete your reps, then rest for the time left before the next interval starts.

Training tips

  • Choose a preset close to your session, then adjust it in Settings.
  • Turn up your device volume before starting.
  • Use full screen for a clock that is easy to read across the room.

Back to all workout timers