Breathing Timer

Follow a smooth visual rhythm for every breath phase.

Inhale4

0 cycles

How it works

Let the animation set your breathing pace

Select a breathing pattern and follow the expanding or contracting circle. Soft phase cues let you keep the rhythm without focusing on the number.

Designed for the task

Guidance for every phase

  • Box, 4-7-8 and coherent breathing presets
  • Smooth phase-matched animation
  • Subtle optional audio cue
  • Reduced-motion accessibility support